Celebrating Healthy Vision Month is the perfect time to consider how the changing seasons affect our eyes, especially as we transition from spring to summer. This season brings more than just warmer weather and longer days; it also introduces several environmental factors that can impact eye health.
Lifetime Vision is here to guide you through these changes and provide tips on protecting your eyes as the seasons shift.
During Summer, Your Eyes Have Increased Exposure to UV Radiation
With summer, the intensity of sunlight increases, raising the level of UV radiation. Prolonged exposure to UV rays can lead to serious eye conditions, including cataracts, macular degeneration, and photokeratitis, sometimes referred to as sunburn of the eye.
To combat these risks, wearing sunglasses with 100% UV protection is essential. Opt for wraparound styles or large frames that cover more of your eye’s surface to ensure comprehensive protection. Don’t forget a wide-brimmed hat for additional shade, reducing your exposure to harmful rays.
Challenges with Air Quality and Allergens Can Affect Your Eyes
Summer often brings increased levels of pollen and air pollution, which can irritate the eyes and lead to allergic conjunctivitis or dry eye symptoms. These allergens can cause redness, itching, and watering, which can be uncomfortable and disrupt daily activities.
To manage allergy symptoms, stay indoors on days when the pollen count or air quality is particularly poor. Use air conditioning in your home and car to help filter out allergens. Consider over-the-counter or prescription allergy eye drops to alleviate symptoms, and consult with Lifetime Vision for personalized treatment options based on your specific needs.
Dry Eye Flare-Ups
Hotter temperatures and increased use of air conditioning during the summer months can exacerbate dry eye symptoms. Indoor air, especially in air-conditioned environments, can become dry and irritate the eyes.
Drink plenty of water throughout the day to stay hydrated. Use a humidifier in your home to maintain indoor humidity at a comfortable level. For immediate relief, use lubricating eye drops, and consider scheduling an appointment with Lifetime Vision for more advanced treatments if symptoms persist.
Visit Lifetime Vision for Comprehensive Summer Eye Care
As the seasons change, so should your eye care routine. Adjusting your approach to eye health during the summer can help mitigate the adverse effects of environmental changes. Whether you need help managing allergy symptoms, selecting the right sunglasses, or treating dry eye, Lifetime Vision is here to support you.
Embrace the summer with confidence by ensuring your eyes are protected and comfortable. Contact Lifetime Vision to learn more about seasonal eye care and to keep your vision clear and healthy through every season.